Senior Times Magazine
by Kendra Siler-Marsiglio, PhD
Feeling unmotivated, unfocused, or in a “fog”? Life in the Information Age makes these sensations more common than ever. Read on to learn the science behind “cerebral congestion” and how to refresh your mind.
Science is showing that there are three major reasons that our brains are getting tired from attention demands.
Reason 1: Too much mental activity and not enough down time. When we are attentive and completing tasks, our minds are functioning in the central executive mode. If we […]